Tag Archives | Arkansas

Racing Anticipation

Tomorrow marks my first race since November 2011. In that time I have started to train for a marathon, dropped out, gained weight, lost weight, loved running and simultaneously hated it.

I’m not quite sure where I am with it all now. It’s certainly been a bumpy road (my relationship with running, that is). While I lived in Arkansas after college it helped define me. I had plenty of free time, a lack of time consuming responsibilities thanks to the parental units, and I worked in the fitness industry so my head was always in the game.

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(Before the Little Rock Half-Marathon with a last minute bib!)

Then I moved to a VERY active city. It seems like someone is always running further, faster, or better than you. Initially I got swept up in it and although I had a lot on my plate I ran the inaugural Annapolis Half-Marathon. Then I just stopped altogether. I found enjoyment in things outside of exercise, I stepped away from blogging, and I changed.

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A year and a half later I’d like to say I have found some amazing balance between food and fitness but that is just not true. I reread some of my old posts and I can tell you my mindset is very much the same. This leads me to believe perhaps things don’t change. And when I toe the line of the Cherry Blossom 10 Miler tomorrow morning I will remember what it is like to work toward an end goal and feel proud.

Perhaps it will even energize me enough to commit to this.

We will see. Regardless, I am filled with nothing but nervous and excited anticipation for tomorrow morning. I just hope I can sleep tonight!

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72 hours later

Whew.

What a whirlwind weekend.

Friday morning came way to early with a 4AM wakeup call and before I knew it I was up in the air, down in Memphis, up again, before landing in Little Rock. There was no time to do much but drive by my old neighborhood before we got on the road to Fayetteville.

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(These are my friends.)

We made a quick stop to inhale some Chick-Fil-A before heading to the university to watch my friend Cat get commissioned into the army.

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You know I cried.

She is the sixth generation in her family to commission so it was a BIG deal.

After the ceremony we started celebrating and didn’t stop all night. Here are some highlights:

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I’m not too sure what time we got to bed but I know it was late and I was very very tired. 20 hour days are not my strong suit.

We woke up early the next morning for ceremony #2. Not only is Cat in the Army now, she is also a nurse!

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I am not sure when we all grew up but I’d like time to stop for a bit. I cannot even begin to express how proud I am!

The ceremony lasted a while, followed by a big family lunch that lasted well into the early afternoon, so we spent some time decompressing by checking out the pretty lights in Fayetteville.

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Then Sarah Beth got weird…

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And then we all got hungry.

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Fun fact: I had my 6th grade birthday party at the U.S. Pizza in Little Rock. I was so excited to go back! They have the best monster salads. Below is a ‘small.’

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We opted to stay in on Saturday night and catch up with each other since all of us being together happens so infrequently.

Before I knew it I was back on a plane to DC but I am not even mad about it. The weekend may have been brief but it meant so much to be able to be there for Cat and to spend time with my oldest friends. We do not get to see each other all that often, but once we get together it is like no time at all has passed.

That is a sign of good, lasting friendship.

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To the Motherland

Tomorrow I am headed home to Arkansas for a reunion weekend with my friends from high school. I intend to leave my computer in DC and unplug from blogging until Monday. It’s a quick trip so I want to make sure I am being present and not let my addiction to social media get the best of me.

I’ve spent much of the last two days preparing for my trip. And by preparing for my trip I mean baking, babysitting little Gatsby running, and watching The Tudors.

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The sad gingerbread men represent the hour plus hold time to speak to someone at the DC unemployment office! My nerves were shot by the end of the call but I think (fingers crossed) I have everything figured out.

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Gatsby and I watched lots of TV last night and rested up since there was so much on the agenda today!

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I ran 7 miles in 1:14 and it was cold and windy! That’s my “long run” for the week since I will be gone. Hopefully a few days off from the gym will be a good thing. I worked out a lot this week anticipating this break.

I came home famished and whipped up a nice, big plate of nachos.

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(Tortilla chips, black beans, peppers, tomato, and cheese)

I spent the remainder of the afternoon packing and wrapping presents while watching this show.

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I’ve been reading a lot of Philippa Gregory novels (I’m completely entranced) so it is very cool to see the history brought to life. I am a huge nerd, it’s fine.

I hope you all have a great weekend and I’ll see y’all Monday!

Go Hogs!

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A lazy Sunday in Little Rock

Yesterday was just as I anticipated. Rainy, relaxing, and all-together delicious. I didn’t do so well on the picture taking front, but I believe that must be because, well, we didn’t actually do too much.

After a morning spent blogging and subsequently fixing the blog, I headed to the gym where I used to work for a nice long workout. It was fabulous. Cardio machines galore, free weights, and plenty of space to lift…oh man, I was so in my element. It certainly puts my little apartment gym to shame.

I digress, I was there for a little over an hour and completed many many many walking lunges. I hurt today in the best possible way. I headed straight to Whole Foods as the gym to get my juice fix for the 2nd day in a row.

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Yes, it is an expensive habit but I am on vacation and therefore it is totally justifiable.

I returned home for a quick shower and set out for some family bonding with my Smutha Mutha. We went to Target and Old Navy and my photo stream from our little outing looks like this:

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Smutha Mutha sized Diet Coke.

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Never wash jeans.

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Smutha Mutha’s new outfit styled by moi.

By the time our shenanigans concluded it was dinner time. Chef Bob left no piece of cheese unscathed and whipped up this glorious thing…

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Homemade Mac n’ Cheese.

This is the real deal, not the mac n’ cheeze I make using squash and nutritional yeast. Full fat, full cheese, fully glorious. I knew going in my stomach was not going to like me later since I don’t eat much dairy but it was worth it.

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After dinner I rolled myself to the couch to snuggle with the pups.

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Sheba

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Smiling Boomer.

From there I promptly passed out and woke up to a more balanced meal.

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Today promises to be full of sad goodbyes and lots of weird emotions. Smutha Mutha and Chef Bob are moving back up north in a few short months so this may be one of my last opportunities to come to Arkansas. This place is my home and it is always hard to walk away yet I know I am going back to such a full life.

Whatever the future may hold I am forever grateful to have been able to make the trip down here this weekend. Seeing the people I love and the place I know has left me with a very full heart and ready to take on whatever awaits me in DC.

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The Flood of 2011

I’m not even sure how to explain what happened last night. Just a heads up, this is probably going to be a long post, but it needs to be written in full. Excuse the poor photography, as it was very difficult to capture what was happening in the dark.

It is with a very heavy heart that I have to write another one of these posts.

(Our front yard, street, and my car.)

Last Monday was the most scared I have ever been due to severe weather conditions. I was literally surrounded by a wall of funnel clouds. I’ve never felt an adrenalin rush quite like the one I had when I had to yell for all of the gym-goers to take cover in the women’s locker room. But we made it through, cleaned up the debris, and moved on with normal life.

I naively assumed we had made it through the worst that springtime weather in Arkansas has to offer. Those in Alabama and other portions of the state were not so fortunate, but I really could not grasp how severe weather affected their lives.

(The water line after it began to recede. This is roughly 2 feet from our garage.)

As Chef Bob and I sat down yesterday evening to watch a movie (well he was watching the movie, I was filling out a job application) the TV began blaring severe weather warnings…specifically flash flood warnings. My dad casually told me to move my car from the street to the driveway since we live in a low-lying neighborhood notorious for flooding in a specific portion of the street.

But I was not parked in that part of the street, so I acknowledged his concern and promptly returned to my work. The rain was really coming down but honestly I thought it was nothing more than just a storm. Chef Bob was exhausted from planting flowers in the front yard all day, so we both decided to call it an early night (around 10pm). I went upstairs to watch TV and he retired to bed.

(Water as far as the eye can see. This was after it had receded about 3 feet.)

By 12:30 AM it was still pouring rain. I’m not sure what compelled me, but I decided to look out the window before I finally dozed off to sleep to see if the street had flooded at all. I figured if it looked bad enough I would suck it up, run outside, and move my car…no big deal. I couldn’t see through my window because it was raining so hard, so I went downstairs to look out the front door.

What I saw I will never forget. Our entire yard was underwater. My car was underwater along with 5 others parked in the street. My neighbors had water rushing into their homes and at the rate the rain was falling we were roughly 1 foot away from having our house flood.

(Close up shot of the car completely submerged. The headlights are on because the circuit shorted.)

I felt that same rush of adrenaline surge through my body as I tore through the house to wake up my dad. He was confused, I was shaking, and all I could muster was “my car is underwater.” His face dropped, my heart ached, and I knew I had made a horrible mistake that I could not undo. But at that moment it was unimportant. It was just a car, but people’s lives (our neighbors) were at stake.

The neighborhood came alive at that moment. My next door neighbor waded through the water to check on us. I called across the street to check on the old woman who lives there. Others simply waved to let us know they were okay. And then we took a breathe and prayed that the rain would let up enough to allow some water to recede.

With no internet, we relied solely on my cell phone to check the weather. Two more severe thunderstorm systems were headed directly for us and there was nothing we could do but wait and watch. And so we did. Chef Bob and I stood in the garage until nearly 3AM praying the water wouldn’t rise. By that time neither of us could keep our eyes open so we made an executive decision to go back to sleep. Risky, but there was really nothing else we could do.

(This morning I walked out to find my car window completely rolled down. Apparently that also happened when the circuit board shorted. There is no way to roll it up so rain has been falling into my car all day. Not that it really matters at this point.)

By morning the water was gone. It was like it had never been there. And yet so much had changed. Mud is everywhere and the ground remains saturated. The only remnants of the water levels are piles of sediments that were/are littered throughout the street. The rain continues to fall, preventing any hope that clean up can begin.

As for my car, well I don’t mind telling you that I am devastated. I know that it is a material object and I am hyperaware that it is nothing that cannot be replaced, but it held a lot of sentimental value to me. For one thing, Chef Bob worked tirelessly to earn that car. It was his baby and he kept it in pristine condition. When he passed it down to me I promised him I would do the same, and I failed him. That in itself is what keeps getting to me. Disappointing a parent is one of the worst feelings in the world.

(Destroyed.)

Opening the door this morning was like looking into a war zone. Mud, soot, and dirty water everywhere. Fortunately I did not keep anything valuable in the car (except my workout binder log), but it did not make rummaging through what was once a shining symbol of my dad’s hard work any easier.

(The workout binder.)

At this point I am of the mentality that what is done is done and all I can do is move forward. The insurance company has been called and a tow truck will come tomorrow morning to take my car to an assessor to figure out what (if anything) is covered by insurance. I’m not sure how I am going to continue with personal training if I do not have a car to get from gym to gym. Those are all details that need to be worked out.

But it will all work out. It has to.

Keep calm and carry on.

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“Hide yo’ kids, hide yo’ wife!”

Well, I had the best of intentions to write a post about the rest of Easter Sunday, but that will just have to wait until I after address the craziness that was my day yesterday. I took some beautiful food pictures that I am eager to share, so definitely check back later for that. I’m writing this mere hours after the storm that just passed through, so hopefully it is still fresh enough in my mind to give you guys the same kind of chills it gave me.

For any newer readers, let me just preface this by telling you guys that I currently live here.

 

 

Arkansas, also known as “The Middle of No Where,” “The Bible Belt,” or “Tornado Alley.” Pick your favorite, as they are all applicable.

The day started off normal enough. Great sessions with my client followed by a pretty decent workout left me feeling good. I rolled into work around 2PM, per usual, and was alerted that there was some bad weather on the way. Okay, I thought, nothing I haven’t heard before. Arkansas in the springtime is notorious for severe thunderstorms, thick humidity, and the occasional tornado warning. In my ten plus years of living here it has never been anything too crazy.

That was until tonight.

The line of storms approached Little Rock very slowly. You could see the weather shifting as the clouds changed from a gray color to an orangish hue. That is the usual sign that bad weather is on the horizon. Once I turned on the news at the gym and saw the line of storms headed directly towards us, I started getting a bit nervous. My co-workers (of course) thought I was being over dramatic which is fair enough, since I usually am. But this time something just felt different. My boss took off at his normal hour and told me to keep in touch with him throughout the night. My other co-worker, who was supposed to leave at 7PM, did not want to risk the impending storm and ended up staying at work until after 9PM. Poor guy.

By the time the worst of the storm hit there were roughly 20 people in the gym. For comparisons sake, on a typical Monday night there are upwards of 150 people coming and going at all times. So there I was with all of the crazies (like me) who refuse to miss their workout. I moved myself to the interior part of the gym, near a TV, and clutched a work phone in one hand and my cell phone in the other. Soon enough, the tornado sirens started blaring. The radio that usually plays horribly outdated pop music was tuned to the local weather report. There were funnel clouds surrounding us, cloaked in rain, which made them difficult to see. Every news station was telling us to take cover.

(A preview of what was to come.) (Source)

I began getting really nervous. I was physically shaking, my heart was racing, and yet I was trying to project a sense of calm since I was technically the one in control. Once the heart of the storm hit and the golf ball sized hail began beating against the roof, I made an executive decision to tell everyone to get in the women’s locker room (it is the most centrally located place in the gym.) The power flickered in and out as I yelled for everyone to relocate. Everyone complied, and for 10 minutes we sat together waiting and wondering what was happening. The radio never went out and could hear the announcer talking about wind gusts of 100 + mph and possible tornado touchdowns all around us.

(How my car is undamaged I’ll never understand.) (Source)

By some grace of God we were okay. I may sound dramatic, but this situation warrants a little drama. Everyone began filtering back to their workouts as the threat level died down. Tornado warnings yielded to wind advisories and flash flood warnings and the immediate threat was over. But I fear the aftermath is not going to be as kind.

A major tornado threat has never hit so close to home. For years we have escaped the clutch of mother nature and tonight was no exception. For many native Arkansans, this was no big deal. I could see on people’s faces tonight that they did not think of the storms as more than an inconvenience. But that is just not the way I think. We are so fortunate to have made it through this storm with nothing more than a few puddles in the middle of the gym to clean up.

(Does anyone know how to use a mop?!)

On that note, I need to go find someway to unwind because there is another round headed this way today. Hopefully it will not be as serious because I don’t know how much more I can take. Can I be in D.C. yet??

Questions: Have you ever been in a tornado? What is your scariest storm story?

 

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