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  • Tips For Healthy Eating And Dining Out
    Weight Loss Tips

    Tips For Healthy Eating And Dining Out

    ByEditor February 12, 2012April 10, 2024

    Here are 10 suggestions for using healthier meals to aid in weight loss, as well as 10 suggestions for when you are dining out. Ten suggestions for better, healthier meals Don’t let your diet suffer when preparing supper for the family. You do not need to eat a different supper just because you are on…

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  • Don’t Give Up!
    Motivation

    Don’t Give Up!

    ByEditor October 25, 2007April 10, 2024

    How many times have you experienced this? You start a new diet, fight to drop a few pounds, and after about three weeks, you give up and stop! Over the years, I have been there a few times. So, here are some suggestions to get you over the hurdle. Unquestionably, one of the hardest things…

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  • The Top Ten Weight Loss Tips
    Weight Loss Tips

    The Top Ten Weight Loss Tips

    ByEditor September 28, 2007April 10, 2024

    There are thousands of diet books published each year on weight loss. You see the late-night television infomercials with their pills, equipment, and programs. They all promise fast and sometimes incredible weight loss results. The truth is that you can lose weight on any diet, well, at least for a while. The problem is keeping…

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  • Fight Fat with Fiber
    Weight Loss Tips

    Fight Fat with Fiber

    ByEditor February 21, 2007April 10, 2024

    One of the best natural weight-loss remedies is fiber. Following a high-fiber diet can be a very effective method to put an end to the diet roller coaster. You don’t need to cut any foods out of your diet. Simply include fiber-rich meals or make alternatives (whole wheat bread instead of white bread).A high-fiber diet…

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  • 10 of the Best Weight Loss Secrets
    Motivation | Weight Loss Tips

    10 of the Best Weight Loss Secrets

    ByEditor November 17, 2006April 10, 2024

    Here are 10 important tips that will help you lose some weight and help change the direction of your life: You can lose weight in a controlled, long-term manner by following these suggestions without experiencing hunger or deprivation. © 2016-2022 by Knack For Nutrition, a LIVenture LLC.All rights reserved. No part of this document may…

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  • 10 Easy Weight Loss Tips for a Healthy Life
    Weight Loss Tips

    10 Easy Weight Loss Tips for a Healthy Life

    ByEditor July 8, 2006January 31, 2025

    Many people make losing weight and keeping it off a yearly goal. Sadly, for some people, completing this job can seem so impossible that their motivation only lasts for a few months at most. The good news is that losing weight doesn’t have to be challenging. It is feasible to lose weight and keep it…

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